When:
September 9, 2018 @ 8:00 am – November 18, 2018 @ 9:00 am
2018-09-09T08:00:00+00:00
2018-11-18T09:00:00-01:00
Where:
E Ocean Blvd & Junipero Ave
Long Beach, CA 90803
USA
Cost:
$40.00 if not a member
Contact:
CoachReggie
562-292-3591
SUNDAY’S BEACH WORKOUTS at 8:00AM
 
WE ONLY HAVE 12 WEEKS TO BUILD Speed & POWER LET’S GET IT IN!
~ Strength ~ Speed ~Power~ Nutrition
Ages 5 to 18 years for those youth athletes not in another sport right now!
REQUIREMENTS: HAVE A POSITIVE ATTITUDE AND COME READY TO WORK!
Fitness/Flexibility/Strength/Speed/& Nutrition
•Cardiovascular conditioning
•Core
•Running (Acceleration)
•Hill / Sled Pulls
•Dynamic drills
•Agility drills
•Plyometric
•Olympic power workout / Natural Weight lift
 
 
Hi it’s Me Coach Reggie,
My coaches Staff and I are dedicated coaching staff, helping develop our youth athletes in all sports.
We are committed to providing a positive environment where our participants develop and enhance their track skills. They will learn teamwork respect and discipline, which are the essential skills needed to compete effectively at the next level. We firmly believe that team building also helps to develop our youth both emotionally and socially. !
 
 
CONTACT iNFORMATION
COACHREGGIE
562-292-3591
REGGIE@PUSHSP.COM
REGGIE@COACHREGGIEWILLIAMS.COM