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SUNDAY’S BEACH WORKOUTS at 8:00AM
WE ONLY HAVE 12 WEEKS TO BUILD Speed & POWER LET’S GET IT IN!
~ Strength ~ Speed ~Power~ Nutrition
Ages 5 to 18 years for those youth athletes not in another sport right now!
REQUIREMENTS: HAVE A POSITIVE ATTITUDE AND COME READY TO WORK!
•Hill / Sled Pulls
•Olympic power workout / Natural Weight lift
Hi it’s Me Coach Reggie,
My coaches Staff and I are dedicated coaching staff, helping develop our youth athletes in all sports.
We are committed to providing a positive environment where our participants develop and enhance their track skills. They will learn teamwork respect and discipline, which are the essential skills needed to compete effectively at the next level. We firmly believe that team building also helps to develop our youth both emotionally and socially. !